The Gift of Gratitude

"Let the peace of Christ, to which you were indeed called in one body, rule in your hearts; and be thankful. Let the word of Christ richly dwell within you, with all wisdom teaching and admonishing one another with psalms, hymns, and spiritual songs, singing with thankfulness in your hearts to God. Whatever you do …

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Thanking Your Way to Gratitude

Research is showing us that there is a practice that can have a significant positive impact on our general health and specifically on our mental and emotional health.  That practice is being grateful. According to research from the University of California, gratitude is not just a happy emotion; it can improve one's health. Individuals who …

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